Say cheese! There’s good news when it comes to this food and your cholesterol. We love cheese. Cheese consumption has nearly doubled in the average American household over the past four decades.

It sounds like a contradiction in terms - a cheese that actually lowers your cholesterol level. But scientists have managed to produce a product in which dairy fats - which can raise blood ...

Because high cholesterol means that plaque is more prone ... foods like biscuits and white bread High-fat dairy products like cheese, milk, and yogurt Baked goods like cakes, cookies, brownies ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Choose lower fat kinds if you're absolutely cheese crazy and have trouble watching your portions. That's extra important if you have a heart problem, or if a condition like high cholesterol puts ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

But it also comes from the food we eat -- like eggs, fatty meats, and cheese ... to monitor your cholesterol levels regularly -- so you can help keep your HDL high and your LDL low!