People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

These humble nuts are a tasty way to keep your cholesterol in check! When it comes to managing cholesterol, the foods we eat ...

Cholesterol itself is only found in animal-based foods, including: meat dairy products seafood egg yolks butter Shrimp is high in cholesterol but very low in saturated fat. See why you can enjoy ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Cholesterol is a fat-like substance naturally produced by your body. It's also found in certain foods, like meat, eggs, and dairy. Cholesterol is essential to health and is necessary for vital ...

High Cholesterol Management: High cholesterol is a serious health concern that affects millions of people globally each year. It occurs when there is an excess of waxy, fatty cholesterol (LDL) in ...

The health values of eggs have long been considered high in cholesterol and therefore ... like the American Heart Association ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

One of the primary causes of high cholesterol is an unhealthy diet, especially one rich in saturated fat. Consequently, health organisations like the NHS advise reducing intake of foods high in ...