Some foods can make this problem worse by relaxing the muscle and slowing down digestion, causing food to stay in your stomach longer. High-fat, salty, or spicy foods are some of the biggest triggers.

It’s unknown whether alkaline water can ... eating or drinking certain foods or liquids. Your body naturally balances its internal pH level without needing a high level of thought or action ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

There are lots of food myths when it comes to cancer. No single food can prevent cancer. Eating a healthy balanced diet can help reduce your risk.

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...