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5 小时
Herbal and botanical supplements: what to know before buying
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
Tunisie Soir
11 小时
What is the home remedy for a thyroid patient
In addition to dietary changes and herbal remedies, certain lifestyle practices can benefit thyroid health: Engaging in ...
5 天
Can insomnia cause depression? We ask a clinical psychologist
For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...
6 天
Social Media: Hidden Havoc for children and teens
In order to develop effective social norms around social media, parents, schools and communities need to have a conversation ...
6 天
Anxiety and depression affect sleep differently — expert explains why and how to cope
For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have ...
6 天
Ayurveda For Stress Relief: Natural Solutions For Anxiety In Today’s Fast-Paced World
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
6 天
World Mental Health Day 2024: Homeopathy - A Holistic Solution by Connecting Mind and Body
In recognition of World Mental Health Day 2024, homeopathy stands out as a holistic approach that recognizes the profound ...
verywellhealth
8 天
Does Depression Make You Tired and Fatigued?
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...
8 天
Patanjali Ayurvedic herbs that provide immunity and boost resilience
Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Turmeric for boosting immunity and promoting well-being.
Khaama Press
10 天
Fruits and Saffron: Natural remedies for reducing stress and depression
Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...
Jamestown Sun
11 天
Herbs and spices contain many health benefits
For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...
11 天
Eat yourself happy! The foods to boost your mood
Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...
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