Supports Increased Blood Volume: During pregnancy, a woman's blood volume increases by about 50%. Water is essential for ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Two years ago, down in Muhlenberg County, TeAnnah Widdington and Jessica Evitts were trying to think of something they could do to make a little money. What they came up with was Southern Mamas Loaded ...

Boil 1 cup of water. Add chamomile and peppermint leaves to the boiling water. Let the tea steep for 5-7 minutes. Strain into ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Step 1: In a small pot bring ⅓ cup + 1 tablespoon (95 ml) of water and ¼ cup (50 grams) of the sugar to a boil.