Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

I like January as no one questions having soup at every meal. Simple to make and easy to digest, soup, for me, is all about ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Simply brew a strong batch of yarrow tea, then let it cool. Whisk it together with olive oil, vinegar, mustard, and your ...

Eggs are a tricky ingredient to swap in vegan recipes. We spoke to an expert for his advice, and here's what he has to say about substituting eggs.

First, knowing what drinks to avoid when experiencing acid reflux is important. Citrus juices, alcohol, coffee and carbonated beverages are common triggers for heartburn, Qin explains. Unfortunately, ...

My mostly-dry December happened because my sister, Molly, and I took a long-planned trip through Morocco, going from Rabat to the Western Sahara, passing through the Atlas Mountains and ending in ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Aloe Gelly and Propolis tablets may be used as vagina paste. Pearls Bloom came from Shine Way. Cleans Woman is a device ...

Anyone can make kombucha. Community Cultures​ is offering local workshops and here is the recipe from our guest on Talk.

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

W e’re nearing the end of dry January, which is how a lot of people like to begin the new year, coming out of the holiday ...