Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

As Wes Streeting suggests new weight-loss jabs could be given to unemployed people to help them get back into work, doctors ...

A recent meta-analysis of experimental studies examining the effectiveness of gamified digital mental health interventions ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Crystals like Amethyst, Rose Quartz, Lepidolite, Citrine, and Smoky Quartz have unique properties that alleviate anxiety and ...

As well as being ideal for anxiety, these hemp oil drops contain omega-3, 6, and 9 fatty acids. Their anti-inflammatory properties support stiff joints and bones by enhancing joint lubrication and ...

The silver lining, experts say, is that more veterans are aware of their mental health needs and may reach out for ...

If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience with PTSD and depression.

As the darker half of the year begins, help is available to those bracing for their annual bouts of fall-winter depression.

A new study found that bright light therapy may alleviate symptoms of both seasonal and non-seasonal depression. Learn more ...