While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds ... of other personal health benefits. For ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The NHS warns that excessive cholesterol can block your blood vessels, increasing the risk of heart attacks and strokes. They ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

New Guinea is the second-largest island in the world, located in the southwestern Pacific Ocean. It has a population of 14.8 ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...