One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

A Florida man following an extreme carnivore diet developed xanthelasma, a condition caused by dangerously high cholesterol ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

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Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Over the past several decades, the health of the average American has steadily declined, marked by rising rates of obesity, ...