In the startup world, smart-ring pioneer Oura is a rare beast. It isn’t just a unicorn valued at more than $5 billion, but ...

Botanically speaking, cucumbers are fruits. But culinarily, they are classified as vegetables due to their nutrient profiles.

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Val Kovalenko was training for a 321-mile “Ultraman” at a south Charlotte pool when he suddenly went into cardiac arrest. The ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

The coronavirus pandemic brought to light the power China and Taiwan have over semiconductor chips, the intellectual heart of every electronic vital to modern day to day life. Now the US is ...

This ensures even baking and perfect chip-size bites. To replicate the spicy kick of Sev Mamra in a healthy way, you can toss your kale in a blend of spices like cumin powder, coriander powder ...

Your heart is one of the most important organs and it is extremely important that you take necessary steps to keep it healthy. According to the World Health Organization (WHO), nearly 17.9 million ...