If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

The project began with tissue from artificial heart patients provided by colleagues at the University of Utah Health and School of Medicine led by Stavros Drakos, MD, PhD, a pioneer in left ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can ... there are plenty of tasty dishes on this list that’ll help you get the most out ...

Fitness resolutions that stick: 5 heart healthy goals for New Year 2025 for young age group to keep your heart strong all year long 5 heart-healthy habits for young adults to adopt in New Year 2025.( ...

Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more ...

If you've had a stroke, your healthcare team will closely monitor your heart condition and will also evaluate your heart health to ensure that you are getting the right treatment for any heart disease ...