Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

Almost 1 in 10 children in England start school obese, new figures reveal. The new data also revealed that children are more than twice as likely to be obese if they're from a deprived area – compared ...

This brainteaser, which is themed around healthy eating, was released after the SunLife revealed that 81 percent ... In order to beat the challenge, you need to find the unhealthy food in under 15 ...

Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and contain antioxidants that dampen inflammation ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

It can also cause skin irritation and dry out the skin over time. Fried foods contain unhealthy fats that can cause ...

Five University of Cambridge experts have shared their views on whether semaglutide-based drugs like Wegovy and Ozempic can ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Fast food – the ultimate convenience for a hectic lifestyle. Quick, affordable, and tantalizingly tasty, it's no wonder we're ...

Long-term unhealthy eating habits can lead to inflammation. Photo: Unsplash "Eat whole grains, such as brown rice and millet, healthy fats from nuts, seeds, and olive oil. One should include more ...