When trying to eat healthily, one of the hardest things to do is to clean out the house and get rid of foods that will derail ...

Do you experience an inclination for snoring, daytime sleepiness, obesity, high blood pressure, impaired concentration and ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.

Discover why reading for your health should be a high priority on anyone's to-do list with benefits that extend far beyond ...

Just a small size portion of roughly 30 grams can give your brain a substantial nutrient boost. You can scatter them over ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

The research team referred to the “valuable insights” that could help reduce instances of cognitive impairment.

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

Every time they take a sip of tap water, some 6 million people in England also consume something a little extra, an added ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...