Does drinking turmeric offer any benefits to your neurological health if you drink it every day? Research has revealed some ...

Start 2025 with actionable tips to improve sleep, exercise, and diet. Transform your health with small, manageable changes ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

For those who need something a little more structured, the Flamme app may be a worthwhile investment. It offers a wide range ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

Okay, yes, this is the laziest of all lazy health hacks, but chewing gum has health benefits. It’s been shown to improve memory, relieve stress, help with weight management, and more. 13 of 20 ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Steroids are widely used medications for treating inflammation caused by conditions such as asthma, allergies, arthritis, and ...

Inflammation in the hippocampus -- the brain's memory center -- significantly alters motivation and behavior in mice, according to new research.

Looking for ways to feel better in your own skin and ... Although exercise has previously been shown to improve memory in short spurts, this new research aims to show that positive cognitive ...