New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Results found that mice in the camembert group showed improved cognitive function compared to the group eating a high-fat ...

Eating a diet rich in brain-boosting foods can enhance memory, improve cognitive function, and protect against age-related ...

Using mnemonics, rhymes, or stories can make memorizing easier and fun. Engaging with friends and family helps keep your brain active and healthy. Conversations, laughter, and shared experiences ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

Watching what you eat, getting enough sleep, and managing stress levels isn’t only good for your physical health but your ...

Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...

Some activities can engage the brain in new ways, potentially leading to improvements in memory ... in hobbies can help promote healthy aging and improve mental well-being. Regular physical ...

He recommends focusing on our general health for the good of our memory ... Remembering recipes and cooking are also effective ways to improve memory, as well as getting in the car without ...

Just a short stint of exercise has been proven to boost brain power, and experts say there are other quick habits to pick up ...

He recommends focusing on our general health for the good of our memory ... Remembering recipes and cooking are also effective ways to improve memory, as well as getting in the car without turning on ...