This brainteaser, which is themed around healthy eating, was released after the SunLife revealed that 81 percent of Brits aren’t getting the recommended five portions of fruit and vegetables each day.

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Plans for a new takeaway and restaurant in Preston have been the go-ahead – but its opening hours will be restricted because ...

Cancer has become a prevalent health issue in India and around the world. Studies suggest that making lifestyle changes can help you take proactive steps to lower your cancer risk. Here’s how: ...

We all struggle with people in our lives ignoring our boundaries, and then we wonder how to maintain them and remain focused ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on diabetes risk.

Cutting social media out may not feel like a realistic option, but making changes to how you use it can make a big difference ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.