"I brought a lot of healthy habits home with me," she said ... One viewer wrote, "I wish I grew up like this; it's so hard to get out of unhealthy habits, especially when there are always unhealthy ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

This brainteaser, which is themed around healthy eating, was released after the SunLife revealed that 81 percent of Brits aren’t getting the recommended five portions of fruit and vegetables each day.

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and ...

Systolic congestive heart failure is the most common kind of heart failure. Here are the 12 symptoms to look out for.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Plans for a new takeaway and restaurant in Preston have been the go-ahead – but its opening hours will be restricted because ...

Cancer has become a prevalent health issue in India and around the world. Studies suggest that making lifestyle changes can help you take proactive steps to lower your cancer risk. Here’s how: ...