Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Fast food has long been associated with unhealthy eating, but a new study sheds light on which fast-food burgers top the list ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and ...

Dubois reviews three ethical grounds that have been used to justify charging unhealthy people more or charging healthy persons less. (Economists consider the respective approaches fungible ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and are rather ...

We all struggle with people in our lives ignoring our boundaries, and then we wonder how to maintain them and remain focused ...

Listening to your body's hunger signals is key to a healthy snacking routine. You should snack only when you're truly hungry, not because you're bored or stressed. This awareness helps you distinguish ...

Certain Oils: Butter is rich in saturated fats; use it sparingly or in moderation together with coconut oil and palm oil. Healthy fats need to be consumed while omitting the unhealthy fats to achieve ...