Those greasy, salted chips may be crispy and delicious, but they are also loaded with empty calories, unhealthy fats, and blood pressure-spiking sodium. Not exactly an ideal snack for your health!

Everything is great in moderation, but if you've got health goals you're striving for ... or air fried chicken could help you to reduce unhealthy ingredients if you're already getting more ...

Some of these products contain a type of fiber called prebiotics and are thus advertised as good for gut health. Additionally, some have fewer calories and sugar than traditional sodas. Though many ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Yes, you read that right, what most people might think of as a sure-fire healthy way to start the day has just been demonised as 'junk' by in Scotland. Unsurprisingly, most people in the UK ...

My IBS is completely cured and in a really good place. Before I didn't have a lot of healthy habits because of being fearful of my IBS but I completely changed that. And now, as a mum of two ...

it is also deeply unhealthy. Narrative erasure is a kind of psychic violence. Book banning is an assault on our individual and collective health—our imaginative health, our intellectual health ...

But there is a considerable trade-off, and that frequently comes in the form of deteriorating health. Bruce Arians was widely recognized as one of the game’s outstanding offensive minds as an ...

However, unhealthy snacks, often highly processed and packed with added sugars, sodium, and saturated fats, can leave you hungrier and derail your health goals. The purpose of snacking is to curb ...

Got yourself a standing desk because you know sitting is unhealthy? It might be the wrong ... be risky for some people in terms of circulatory health," said study lead author Dr.

Cape Town - A two-day symposium held in Cape Town marked the official launch of the Health Tax Alliance, urging the government to increase taxes to regulate the consumption of tobacco, alcohol and ...

A commentary in The Lancet, the British medical journal, said social media is having an unhealthy influence on young people to the point that rates of mental illness and self-harm among teens are ...