Moreover, Greek yogurt has an exceptionally high protein count; better yet, it can be safely frozen for up to two months. Instead of using mayonnaise in your next tuna salad recipe, why not make a ...

This recipe for tuna pasta salad has an unexpected twist that sets it apart from the classic version you may have tried. The dressing is made with a combination of Greek yogurt and mayo which makes a ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Cobb salad is an obvious example of a composed salad. Each component–lettuce, cubed turkey, crumbled bacon, diced tomatoes, ...

Place the tuna in a shallow dish and pour over half of the dressing. Cover and chill for 1-2 hours to allow the fish to marinate. Toss in the marinade from time to time. Heat a ridged griddle pan ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Protein can improve gut health by supporting healthy cells ... High-protein snacks can supplement daily protein intake. 1. Greek Yogurt One cup of low-fat plain Greek yogurt contains 20 grams ...

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