It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

A health expert revealed a fun and relaxing method to alleviate stress and anxiety symptoms. Many people grapple with the ...

But in 2019 the agency announced that the animals that remained in New Mexico had all been classified as suffering from “life ...

A health expert shared how an indulgent experience could help to eliminate the symptoms of anxiety and stress, as well as ...

A Liverpool personal trainer has revealed the one thing she believes you should be doing if you want to lose weight. Aoife ...

There's a range of tactics and treatment plans available for those struggling with their mental health, but one expert has ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Your gut health plays a crucial role in more than just your digestive system and your ability to lose weight. In fact, the ...

People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...

YAKIMA, Wash. – A Young Women’s Leadership Summit saw 144 middle school girls, with the hopes of empowering them. Summit ...

A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research ...