Whether you start your morning with a hot cup of coffee or tea, wake with a refreshing cold brew or enjoy a sparkling glass of flavored water, the perfect beverage can set the mood for your day. From ...

The doctor says there are four things he avoids to reduce the risk of serious illnesses including cancer and strokes ...

A heart surgeon has said that there are four things that he avoids to have a healthier life - and body. Taking to TikTok, Dr ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Combining amla and beetroot into a powerful shot can enhance skin health from the inside out. Amla's vitamin C promotes ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Still, WHO said that worldwide alcohol consumption per capita had decreased from an average of 5.7 litres in 2010 to 5.5 ...

Amrit Ocean Resort offers a variety of ways for guests to start a self-improvement journey at its four-story, 103,000-square-foot spa.

Of the nearly 500 readers who responded to our poll, the majority (70%) said they wouldn't support a tax on sugary drinks.