Since Kennedy left the race in August, the “Make America Healthy Again” concept has permeated Trumpism, up-ending ...

Additives, and sugar and dyes – oh my. You guessed it. I’m talking about candy.  I’m not here to be the candy police, as I’m all for partaking in the Halloween fun.  But it’s important to know ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season.(RODNAE Productions) 4. The children should eat low-sodium food and use herbs and ...

We are heading into the holiday season, that time of year when most of us succumb to the fact that we will probably be eating more sweets than the law should allow. But I’m here to let you know that ...

Instead of more traditional snacks or sandwiches, the King has opted for a rather healthy snack - the avocado. Charles, who is still recovering from his cancer diagnosis, now eats a rather trendy ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...

PHOTO CREDIT: HAPPY FOOD, HEALTHY LIFE. Salad is a healthy and filling lunch that you can enjoy any ... and offers a healthy meal for you to enjoy through the day. These healthy school lunch ideas are ...

Read on for 20 snack ideas. One large hard-boiled egg provides ... It also provides some healthy fats and fiber from the nuts and seeds. Trail mix is high in calories, so limit eating too much ...