If you want to make a delicious and light salad, choose lettuce leaves, fresh vegetables, and herbs for the base. To make the dish more filling, add avocado, shrimp, meat, cheese, and eggs. 2. Put ...
Check out this easy recipe for tuna egg salad stuffed bell peppers. 8. Zucchini noodle stir-fry with chicken This zucchini noodle stir-fry is a delicious lunch option that uses zucchini noodles ...
Stir in both types of sesame seeds and the chilli flakes, if using. Divide the rice equally between four plates and top with the tuna salad. Garnish with coriander and serve.
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...