In this episode of FoodNavigator-USA’s Soup-To-Nuts podcast , Daily GEM Head of Brand Joyce Luttrull and COO Brian Watkins ...

Eating a balanced diet is key ... reductions in belly fat after 12 weeks. Nuts and seeds provide a great balance of fiber, protein, and healthy fats — all potentially beneficial for defined ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve your health. This traditional practice helps unlock essential nutrients ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Eating nuts can be a delicious and effective way to enhance your eyesight, thanks to their rich nutrient profile. Nuts are packed with essential vitamins and minerals that play a crucial role in ...

Health food snack brand Daily Crunch launched out of Nashville amid the pandemic in 2020. This week, it made its Whole Foods ...

Believe it or nut, middle-aged and older adults who eat nuts every day can significantly ... the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...