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2 分钟
12 Healthiest Butter Substitute Brands, According to Dietitians
If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.
27 分钟
These 2 Habits Could Reduce Your Risk of Heart Disease by Up to 17%, New Study Shows
Heart disease is the leading cause of death in the U.S.—one person dies every 33 seconds from it. And yet, heart disease is ...
Medical News Today
2 小时
Early-life vitamin D deficiency may lead to autoimmune conditions
Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...
countypress
3 小时
Dan Buettner shares 3 best healthy foods for a longer life
TV star, author and longevity researcher Dan Buettner has shared the three foods that 'will increase your chances of living past 90'.
4 小时
Is sparkling water good for you? Dietitians share benefits and healthiest types
Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...
4 小时
I’m a weight loss coach — here are 4 tips for healthy holiday eating
Amber Clemens — a self-described “former lifelong binge eater” who says she shed 160 pounds from 2018 to 2020 and kept it off ...
wevv
4 小时
5 tips to wean yourself off added sugar
The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.
4 小时
PICS: Siddharth celebrates wife Aditi Rao Hydari's Birthday with loving tribute; calls her ...
In a recent post on Instagram, Siddharth wished his wife Aditi Rao Hydari with special black & white pictures and called her “my whole life.” Check it out!
verywellhealth
4 小时
Discover the Top 8 Benefits of Apples, According to a Registered Dietitian
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
CNET
4 小时
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
4 小时
6 Unhealthiest Greek Yogurts, According to Dietitians
Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.
Commonwealth Fund
4 小时
What’s at Stake for Latino Health in the Presidential Election
Commonwealth Fund President Joe Betancourt examines what’s at stake for Latino health in the November election.
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