Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

After a big meal, craving something sweet – will you choose coffee and nuts or cake? Dr. Maya Rozman explains the differences ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Discover the nutritional comparison between peanut butter and almond butter. Understand their health benefits and decide ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

And Thursday afternoon brought the news that Trump wants Robert F. Kennedy Jr. to be the secretary of health and human ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...