Nuts: Nuts including almonds, cashews and hazelnuts fungi offer healthy fats with the benefits of protein and fibre ... Sources to Avoid Processed Foods: Cookies, cakes, doughnuts, microwave popcorn ...

There are two types of people in the world: those who eat food to sustain themselves and those who think of food as an ...

Stock a snack drawer with these top-rated, pick-me-up munchies. If you’re craving something savory, you can’t go wrong with a bag of chips. These Terra chips ($45 for 12 bags) are a healthy ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.