These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...

Healthy meal kits continue to gain traction among consumers seeking convenient, nutritious dining solutions. As busy lifestyles make meal preparation challenging, these services offer a streamlined ...

Fortunately, the Fresno area offers plenty of options for people seeking fresh, affordable food, ranging from smoothies and vegan wraps to plant-based burgers and poke bowls. Here ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

On Wednesday, January 22, students from the Central Michigan University dietetics program presented an interactive session on ...