These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...

On Wednesday, January 22, students from the Central Michigan University dietetics program presented an interactive session on ...

Healthy meal kits continue to gain traction among consumers seeking convenient, nutritious dining solutions. As busy lifestyles make meal preparation challenging, these services offer a streamlined ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Feeding the Future, a culinary competition hosted by the nonprofit Blue Watermelon, challenges students, chefs, and school food professionals to create nutritious school meals on a $1.50 budget.

The Arctic blast is affecting a lot of programs around the region. That includes Connecting Kids to Meals. The non-profit is a lifeline for thousands of local children and their families.