State Sen. Michelle Hinchey lauded Friday Gov. Kathy Hochul’s decision to include $180 million to fund free school breakfast ...

The new year means attempting, for the most part, to at least try to eat healthier. How long it lasts is up to you so maybe ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Was one of your resolutions for this year to eat healthier? Do you want 2025 to be the year where you shed those unwanted ...

Over half of 23-year-olds display restrictive, emotional, or uncontrolled eating behaviors, with delayed brain maturation playing a significant role.

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviours, according to new research led by the Institute of Psychiatry, Psychology & ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

It is our New Year’s resolution to have this book written, tested, edited and printed by the 2025 holiday season. We are ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.