Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

New York: Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

First, Michalczyk recommends adding hemp seeds, flax seeds, or chia seeds to smoothies, oatmeal, baked goods, or sprinkled on ...

Young urban farmers in Khayelitsha are nurturing connections, creating economic opportunities, and promoting environmental ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

Nigerians are being urged to “grow what they eat and eat what they grow,” as the cost of basic food items continues to rise, ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...