After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

Get ready! The streets will be flooded tomorrow with monsters, ghosts and pop culture figures. See safety tips for ...

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining weight.So, how can parents know if their ...

Parents care about health and wellness for their children, and their purchasing patterns drive innovation toward healthier ...

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...

Potato chips, while often delicious and satisfying, should be limited when aiming to maintain a healthy diet. One of the primary concerns is their high-calorie content coupled with minimal ...

Having a game plan before the trick-or-treating ... Britt argues against this tactic and recommends eating the allotted candy pieces with dinner instead. It helps kids see their whole plate ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Jen Causey Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball ...

That being said, this amount is right in the middle for the majority of adults to maintain a healthy weight. Read on to find out if a 2,000-calorie meal plan is the right fit for your weight loss ...

this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan, you’ll find a wide array of fiber-rich and gut-healthy foods, with meal-prep tips throughout so you can eat ...