Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

Children walk to school and everyone comments if you gain weight. No wonder the Swiss have the highest life expectancy in ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Cats — both large cats in captivity and pet house cats — across multiple states have been dying from H5N1 bird flu. Now, ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...