Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze ...

Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exer ...

Explore the revolutionary relationship between nutrition and sleep, and find out how even little dietary changes might help ...

Slice some fresh ginger into a mug of boiling water. Add a teaspoon of Manuka honey (the higher the MGO the higher the ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

In her 40s, Demi decided to slow down and accept her body. She took up yoga and she mixed that with strength training. Apart ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Magnesium plays a vital role in supporting your muscle, bone, and heart health. To maintain optimal levels, Include a variety ...