Can you savor your favorite seasonal dishes without sacrificing your well-being? According to Pam Nisevich Bede—author, athlete, and global nutritionist for Abbott’s Lingo—you absolutely can!

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Cats are natural carnivores, but that doesn’t mean their diet has to consist solely of commercial cat food. Many pet o ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van ...

Consider the following tips for beginning to improve your ... It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with ...

2. Snack smart Keep healthy snacks handy to keep your energy levels up during busy days. Some great options include fresh ...

Family lifestyle expert, Beth Ann Tieche shares tips to help busy families with healthy eating in the new year and meal prep hacks. Find more easy ideas for kids and families at lowliftfun.com and ...