Can you savor your favorite seasonal dishes without sacrificing your well-being? According to Pam Nisevich Bede—author, athlete, and global nutritionist for Abbott’s Lingo—you absolutely can!

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Cats are natural carnivores, but that doesn’t mean their diet has to consist solely of commercial cat food. Many pet o ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan ... Use these tips, and in just a few minutes, you'll have a blueprint ...

With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much and how often you have them.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

because it's totally possible to stick to your healthy eating plan (and avoid a food coma) while fully enjoying the food and festivities this holiday seasoni. Use these nine tips to make all ...