As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

Oat milk, protein heavy diets and regular snacking might not impact your body in the way you think it would and could change ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

A Bay County gym is giving the residents the chance to learn about healthy living habits to ring in the new year. Anytime ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people set ...