We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

There is still time to work on a New Year’s resolution and maybe change your eating habits. It’s best to eliminate what you ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal ...

From celebrities’ favourite recipes to healthy meals from our experts, let us help you enjoy a healthier diet. All the latest recipes, news and tips for a healthier diet. See also: Vegan recipes ...