Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

You may not think twice about how you chop the veggies for your salad. But if you want a more balanced bite in each forkful, ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Maybe you envision a year with more vegetables and whole grains but less alcohol and harm to the planet. Here's where to eat ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

From Oceanside to Chula Vista, new fine dining, casual, drive-through and walk-up restaurants are arriving countywide next ...