More Constipation. Meat is high in protein and fat yet low in fiber, which can slow down digestion, leading to constipation ...

In 2025, the significance of nutrition in long-term health is emphasized, prioritizing essential nutrients through balanced ...

In the latest episode of Health 360, we discuss about the proper diet and nutrition that you can follow to start 2025 in the ...

Dr M Akhila Mithra stated that adopting healthy eating habits and engaging in regular physical activity can significantly ...

Look at those abs! even at 58, Bollywood actor Salman Khan manages to look so fit. What is the secret behind such a sculpted ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA ...

So, what are the main factors that could help boost longevity, including our health spans? Research published in the past 12 months points to three clear factors: diet, exercise, and social life.

One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...