The word “salad” has certain connotations. Mainly, that the food bearing the moniker is, at least compared to many others, more or less healthy. This is, of course, a misconception. Plenty of salads ...
Sunflower oil: Naturally high in polyunsaturated fats and omega-6s. Great for browning, searing and deep frying due to its high smoke point. Use sparingly: These oils are high in saturated fats and ...