As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

A new paper published in the journal "Nutrients" found that after a week of consuming 12 ounces of elderberry juice each day, ...

Mary Berry is known for her incredible and simple recipes - and her tomato soup recipe is no different. Here's what happened ...

Level up your salads by adding a handful of dried or fresh goji berries on top before serving. Their bright color enhances ...

Not everyone is having a Dry January. But on the heels — and buzzkill — of the surgeon general’s January 3 advisory warning ...

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Mary Berry is a fan of lemon and poppy seed cake, and her recipe for the classic bake includes one extra ingredient that adds ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...