Back pain has become quite a common issue that many people are facing now. For students it is because they spend the majority ...

These Hawaiian cultural words, principles, and ideas help guide us toward self-improvement and empowering behavior.

The topic of special education didn’t come up in Gov. Kim Reynolds’ Condition of the State address on Jan. 14, but it should ...

Scientists at the University of South Australia conducted the study, a review of the existing evidence on habit forming. They ...

The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...

Not only does mindset matter when it comes to mental, emotional, and physical health, but you also have more influence over ...

In financial investing, like in our daily lives, habits play a significant role. For example, consistently investing or ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Microplastics may cause blockages in blood vessels in the brain and affect behavior, according to a study on mice.

There still are many unanswered questions as the public tries to understand the incident that left two dead and a third person hospitalized on Wednesday afternoon in St. Clair Township. Marcy Patton, ...