Additionally, the oil contains 1000mg of ALA per serving, which is an essential omega-3 fatty acid that is important for maintaining good health. While we love using Crisco Pure Vegetable Oil for ...

Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

And in the health debate of canola vs. vegetable oil, who wins? Both canola and vegetable oils are go-to choices for ...

The healthiest vegetable is watercress, a species of cabbage ... It's also delicious as a side, Keatley says: Dress it with ...

At least when it comes to frying food, Dayrit says coconut oil is “certainly” the healthiest vegetable oil. Another potential benefit of lauric acid is that it’s antimicrobial. Lauric acid ...

Olive oil became the staple in our kitchen cupboards as we became more aware of the Mediterranean diet’s health benefits ...

These blends of butter and vegetable oil have about half the ... You may have heard that coconut oil contains a "healthy" saturated fat called medium-chain triglycerides. But Lichtenstein points ...

Here's what’s considered the healthiest vegetable—plus ... It's also delicious as a side, Keatley says: Dress it with olive oil, a sprinkle of sea salt, and a dash of lemon juice for "a ...

Here's what’s considered the healthiest vegetable—plus, why it’s so great, according to a dietitian. Meet the expert: Scott Keatley, RD, co-founder of Keatley Medical Nutrition Therapy.