Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Nonstick cookware with Teflon coating is suitable for cooking without oil..cholesterol-free food, healthy food tips, healthy ...

New research from Circana reveals a significant opportunity to engage the 115 million-plus seafood buyers in the United States. Eating healthy is one of the top reasons seafood shoppers keep coming ...

New research reveals significant microplastic contamination in commonly consumed seafood, including finfish and crustaceans.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...