Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

But is popcorn actually healthy? The answer is mostly yes, but it also depends on how you’re eating it, dietitians say. “I ...

Here are a few ways to get the most out of your popcorn: Make your popcorn at home with heart-healthy ingredients like vegetable or olive oil. Avoid microwavable popcorn at the grocery store and ...

OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of just-popped corn, a great bag of ...

Popcorn is rich in carbohydrate which stimulates the release of serotonin, a brain chemical that helps calm the body and mind. Cons: Contains few nutrients.

Researchers from Morgantown, WV, Bethesda, MD, and San Francisco, CA, administered a questionnaire, spirometry testing, and sputum induction to 81 workers employed by a popcorn factory. Fifty-nine ...

The trend has caused controversy since raw flour can potentially pose health problems. Screenshots of the "fluffy" popcorn that went ... the flour you buy at the store is raw." ...

A weight loss doctor has explained the top five food swaps that can help shed pounds, boost metabolism, and improve overall health without ... crisps with air-popped popcorn Crisps are a go ...

On the other hand, healthy carbs—those that are rich in ... and gallstone formation. Popcorn is a great snack because it’s a whole grain and you can enjoy a large volume of popcorn for a ...