Have you ever heard of ‘fluffy popcorn?’ The new snack trend is gaining steam on social media but could be harmful to your ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Although vapes have not been around long enough to yield long-term safety data, known risks associated with their ingredients ...

Nutritional yeast flakes can be a secret weapon for leveling up your snack game. Packed with B-vitamins and protein, these ...

While you could also get that fiber from air-popped popcorn, popping it in avocado oil, sunflower oil or peanut oil means you'll also get the benefit of some satisfying healthy fats. Derocha ...

What lessons can you learn about building healthy relationships from rom coms? Two relationship scientists broke out the ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

ALBAWABA Corn is a popular and nutritious grain enjoyed in many forms, from fresh corn on the cob to processed products like ...

Casey is a mom of five-year-old twins and loves all things outdoors—from camping, fishing, and golfing, to listening to ...

Sorghum is a true culinary star in Africa. It's not just a powerhouse of nutrition, but also a champ at surviving droughts, which makes it a pretty big deal across the continent. In this article, ...

As another two chains pull out of Hong Kong and others reduce outlets, stores not afraid of change deserve support.