Think you're making healthy choices? Think again. That 'health food' you just added to your cart might be hiding some dirty secrets.

As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

African mango smoothies. Smoothies are the perfect way to kick-start your morning or cool down on a warm afternoon. By ...

For a soft, creamy base, soak oats in milk or water for the entire night. Prepare Batter. Combine soaked oats, water, salt, ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Netflix Australia, which made more than $1.1bn, and design giant Canva, which reported more than $1.4bn in income, paid no ...

After a summer full of grilled zucchini and yellow squash, now is the perfect time to switch things up and cook some winter ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...