From make-ahead muffins to soothing smoothies, substantial sandwiches and crowd-pleasing sweets, these easy breakfasts can ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Eggs are a nutritious food, but did you know that how you prepare them can affect their benefits? Discover how to make the ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

If you’ve ever done a double take after seeing someone else’s kitchen, you’re not alone. Everyone has their own quirks and ...

Peppermint oil is derived from the leaves and flowers of the peppermint plant, an herb that’s been used to address digestive disorders for thousands of years, according to the National Center ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.